10 Reasons to Prepare Raw Food with Your Child
1. You love them
2. You get to spend time together
3. They get to be your helper in the kitchen
4. It is a learning opportunity for them (ex: following instructions, counting, reading)
5. They will connect with the living food
6. Enjoyment, laughter and fun
7. They get to learn new, easy skills and techniques
8. They are more likely to try food they helped prepare
9. Early introduction will help them make wiser food choices
10. A sense of accomplishment helps their self esteem
