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Is Meat Really The Best Way To Get Protein?
First of all let’s define a Protein. According to Medical News Today, “Proteins are large molecules consisting of amino acids, which our bodies and cells need to function properly. Our body structure, the regulation of our body’s cells, tissues and organs cannot exist without proteins. …
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What is a Plant-Based Diet?
Most people really don’t understand the importance of uncooked plant food. The green chlorophyll in plants is the remedy for wellness. This is the pigment that gives the green plant its color. No life is possible without chlorophyll, the blood of plants. Chlorophyll purifies the …
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What Kept Me on my ‘RAW’ Course?
Ten years ago, I looked at the condition that my body was experiencing and I did not like what I saw. I saw myself ill for the first time in my life. I began to have adult acne, watery red itchy eyes, dry brittle hair …
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