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Red Velvet Sorbet
Raspberries and Cacao make an awesome combination. Raspberries are a power packed fruit with many benefits. A handful of raspberries can give your mood an instant lift. They are low in fat and calories and high in fiber content, which makes them an excellent fruit …
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My Favorite FAT to eat is Avocado
Avocados use to be so foreign to me. Although it looks like a pear, it has leather-like skin making it less desirable to eat. While avocados are technically fruits, they are categorized as vegetables since this is how they are usually considered from a culinary …
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Raw Spinach Soup
This is my favorite summer soup garnished with sprouts. I love spinach. It is one of the most nutrient-dense foods in existence. Not to mention, it is low in calories and high in vitamins. Ingredients: 4 cups of packed organic spinach 3 cups of homemade …
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