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My 10 Tips to Eating Healthy While on Vacation
1. Take time to plan your vacation. Planning out every detail is important. Look for suite hotels because they will have small kitchens. Google markets and restaurants in the area where you can buy fresh produce and enjoy healthy eating. 2. Make snacks or buy …
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Strawberry Kiwi Smoothie
Kiwi is a fruit that I have introduced more into my diet. I love its beautiful green color and exotic taste, not to mention its richness in vitamin C. Vitamin C acts as an antioxidant, scavenging free radicals in your body to help prevent disease. …
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What Hippocrates Health Institute Has to Say About Those New Clothes You Just Bought
This article is a MUST READ! It is one thing to be poisoned with all the pesticides and other chemicals they spray on food, but chemicals in brand new clothes… The skin just happens to be the largest organ, of course it depends on a …
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