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The Mystery of Refined Salt
Salt has earned a bad reputation and people have learned to fear it! I grew up with my mom saying “I don’t want to put salt in my food because I have high blood pressure and salt is not good.” Many doctors warn their patients …
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Beetroot and Carrot Crackers
Ingredients: 2 cups of chopped organic carrots ½ cup of a chopped beetroot ¼ cup of ground flaxseeds ¼ cup of ground sunflower seeds ¼ cup of filtered water 3 tablespoons of sesame seeds 1 tablespoon of psylium husk 1 teaspoon of olive oil ¼ …
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Back-to-School with DoTERRA Essential Oils
Having essential oils as a regular part of your child’s daily routine can not only help their health, but can also help boost their cognitive performance. Here are some tips on how to get your kids to use essential oils throughout the day: Morning: …
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