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Cucumber Dill Salad
5 organic cucumbers, thinly sliced 1 red onion, diced 2 bunches of chopped dill (organic) Dressing: ¼ cup of raw apple cider vinegar ½ cup of extra virgin olive oil ½ cup of fresh lemon juice 1 tablespoon of sea salt 3 cloves of garlic, …
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Acid-Forming And Alkalinizing Foods
As promised, we are providing you with a list of acid-forming and alkalinizing foods. The goal is for us to become more aware of the possible effects the acidity or alkalinity of these food groups might have on our body and ultimately our health: Acid-Forming …
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Acid / Alkaline Balance
pH stands for power of hydrogen, which is a measurement of the hydrogen ion concentration in the body. The pH scale runs from 0 to 14, with 0 being the most acidic, 14 being the most alkaline, and 7 being neutral. A healthy person should …
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