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The Color of Fruits and Veggies
I am a visual person. When my plate is filled with multiple colors it puts a smile on my face. I cannot wait to eat and feel the benefits of these foods. Fruits and vegetables come in an array of colors that appeal to the …
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Are Essential Oils Safe Internally?
***It is very important that you do your own research on the quality of the oil. The essential oil needs to be a pure therapeutic grade. Some companies add solvents to their oils which is very toxic and not suggested for internal use. I love …
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Summer Juice Fizzy Drink
Here is a tasty summer drink you will enjoy all around summer! It is fresh, tasty, easy, and quick. Equipment: Juicer, large pitcher, measuring cups, measuring spoons, knife, spoon, glasses Ingredients: 1 cup of red grapes (organic) 1 cup of orange juice 1 cup of …
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