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CHEERS! Celery Juice to kick off the New Year!
I get my celery stalks from the farmers market, which I always add to my green drinks! Celery is a rich source of sodium and potassium making it an excellent electrolyte replacement drink. It lowers blood pressure and acts a natural diuretic, helping to flush …
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Live Egg Nog
A holiday favorite. Who says you need to buy that carton advertised in the store this time of year when it is filled with preservatives. Just make your own. The spices in this recipe really pop! Serves 2-3 Ingredients: 2 cups of raw almonds 4 …
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Raw Pumpkin Pie with a Chocolate Pecan Crust
This is the season for pumpkin pie! This is one of my favorites. Pumpkin is a storehouse of many anti-oxidant vitamins such as Vitamin A, Vitamin C and Vitamin E. It is also a rich source of minerals like copper, calcium, potassium and phosphorus. Just …
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