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Raspberries and Cacao make an awesome combination. Raspberries are a power packed fruit with many benefits. A handful of raspberries can give your mood an instant lift. They are low in fat and calories and high in fiber content, which makes them an excellent fruit to be included in your diet plan. Cacao, in its raw state, has more than 300 nutritional compounds and is one of the richest sources of antioxidants of any food on the planet!

Ingredients

4 large ripe frozen bananas
10 ounces of organic raspberries
2 tablespoons of raw cacao or cocoa powder
4-5 dates pitted and chopped

Blend all ingredients in a high powered blender until creamy. Refreeze briefly (3-5 minutes)

Optional: can add a little filtered water to get the blender going